{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fa9c5d263-d670-495d-9a25-e1cb65edf847","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 3 with Richie Kirwan (Be_More_Nutrition_IG)  The science of healthy aging\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/a9c5d263-d670-495d-9a25-e1cb65edf847\"></iframe>","title":"Episode 3 with Richie Kirwan (Be_More_Nutrition_IG)  The science of healthy aging","description":"In this fascinating episode, we discuss how to age gracefully, how men and women age differently and have different life expectancies, how to gradually improve our nutritional habits along with some Irish banter for good measure!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ea9c2486-0618-4ab1-aaf8-6362573f760b/04280bfb295abda023059b930be409bf.jpg"}