{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Faa0da8da-8307-489e-b3af-a2caab04f724","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Going Internal\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/aa0da8da-8307-489e-b3af-a2caab04f724\"></iframe>","title":"Going Internal","description":"Although my PTSD has at times felt like it has gotten the best of me, I am still here slugging away every day.  This is a somewhat continuation of the show when I had Aaron Seibert on Feb 24th towards the end.  I'd like to finish the point I was making and how to take better care of your mental well-being as well as talk some trash as we usually do.  Tune in.  <br /><br />Engage with us!<br />Facebook - <a href=\"https://www.facebook.com/thefieldop\" rel=\"noopener\">https://www.facebook.com/thefieldop</a><br />The Podcast - <a href=\"https://sitchradio.com/the-field-op/\" rel=\"noopener\">https://sitchradio.com/the-field-op/</a><br />Here or your favorite podcast App - <a href=\"https://www.spreaker.com/show/the-field-op\" rel=\"noopener\">https://www.spreaker.com/show/the-field-op</a>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/934c537f-c32f-43c4-954a-ed95f1a7b491/7e3d6815619cfee048604d69de135bd0.jpg"}