{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Faa615836-e2ff-4347-838e-6080343b8539","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Why do we procrastinate?\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/aa615836-e2ff-4347-838e-6080343b8539\"></iframe>","title":"Why do we procrastinate?","description":"In this episode of Big Questions, Short Answers, we are talking about a habit that most of us are probably guilty of: procrastinating. \n\nAre you a big procrastinator? Confession: I always have been, and I\u2019ve carried this bad habit into my professional life. But when you\u2019re building your own business, you really can\u2019t afford to wait until the last minute to do the work. There\u2019s often a root cause behind why you\u2019re procrastinating, and I found it helps to dig into what\u2019s really going on to avoid last-minute chaos. \n\nAt the end of this episode, I will give you some tips on how to stop procrastinating and actually enjoy the million tasks that we all have to do on a daily basis. Hopefully these tools help you eliminate (or at least reduce) the amount that you procrastinate.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7ff43ce9-504a-43d4-9715-4422fb7770c6/Podcast-Cover-Option-6.png"}