{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Faaa5b47d-6048-46c0-823b-3aacec49476b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#65 Twelve Tips to Find More Joy This Holiday Season\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/aaa5b47d-6048-46c0-823b-3aacec49476b\"></iframe>","title":"#65 Twelve Tips to Find More Joy This Holiday Season","description":"This is a replay from 12 tips I shared in the holiday season of 2020. \r\n\nThey still apply today!\r\n\nI dive deep into these 12 tips to help.\r\n\n\n Maintain your Spiritual Routines \r\n\n Stay Grounded during the Holiday Excitement\r\n\n  What do you WANT?\r\n\n  Say NO!\r\n\n  Set your intention for activities\r\n\n  Set Realistic Expectations and Boundaries\r\n\n  Then, Let Go of Expectations\r\n\n  Practice Acceptance \r\n\n  Count Your Blessings\r\n\n  Keep Traditions and Rituals (balanced)\r\n\n  Be IN the Moment and Feel the Joy!\r\n\n  Mindful Eating\r\n\n  Bonus Tip - Watch Your Words\r\n\n\nHELPFUL LINKS\r\n\nhttps://www.instagram.com/powerupyourprayers/ (Follow me on Instagram) @powerupyourprayers\r\n\nhttps://sheridanripley.com/podcast (Podcast Episodes) \u2013 Show notes\r\n\nhttps://amzn.to/2tRsYHQ (Grab a Copy of one of my Books)\r\n\nhttps://d.docs.live.net/5a023df0fb443505/Podcasts/mailchi.mp/ca001c572c36/instagram-for-power-up-your-prayers (Gain Free Access to My Favorite Tools)","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/e5f6aee4-e1a8-4f31-8b6b-4608dc480213/a22286c62592e45c.jpeg"}