{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Faadb8e45-1938-4eb0-81e6-9ad1ddc1f5a3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"12: Emotional Hunger Vs Physical Hunger\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/aadb8e45-1938-4eb0-81e6-9ad1ddc1f5a3\"></iframe>","title":"12: Emotional Hunger Vs Physical Hunger","description":"Today Mary and Keysa discuss hunger, that nasty little thing.\u00a0 Hunger is a huge factor in how much you weigh. \u00a0And if you have ever tried to lose weight, you have probably felt hunger; either emotional hunger, physical hunger, or both. \u00a0On today\u2019s episode, they discuss:\r\n\r\nWhat is the purpose of hunger.\r\nEmotional hunger vs physical hunger, and how to differentiate between the two.\r\nWhy we are so afraid to feel physical hunger.\r\nWhat to do when emotional hunger comes calling.\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://cdn.captivate.fm/artwork/08c66bf0-b689-4afe-8ada-12f96b1065b1/official_podcast_cover_1400_x_1400_for_libsyn-_june_2018.jpg"}