{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fab1c1e4b-271d-49e5-9da1-8646ae648a3b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Personal Safety 101: How To Protect Yourself In Any Situation\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ab1c1e4b-271d-49e5-9da1-8646ae648a3b\"></iframe>","title":"Personal Safety 101: How To Protect Yourself In Any Situation","description":"Women are more than twice as likely to experience fear walking or jogging in their own neighborhood at night, allowing maintenance workers inside their home alone and taking the garbage out alone at night. Today, we\u2019re talking about why that is and ways to protect yourself in any situation. We share our top apps and products for personal safety, best practices in home security, and advice that we got from a female cop on how to stay safe in public.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0156094a-01f6-4f47-b0b7-5d471cd9dad1/PTpf-UxjqSyoYca4Sxc9ULdc.jpg"}