{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fad931465-2e1c-4925-aaf7-2228eb9ea563","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Kundalini Chronicles \u2013 The Waves of Knowing\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ad931465-2e1c-4925-aaf7-2228eb9ea563\"></iframe>","title":"Kundalini Chronicles \u2013 The Waves of Knowing","description":"In this episode, Scott delves into the concept of the waves of knowing, like being in the ocean and being part of the waves, feeling the rhythmic tug and flow of being at one, and then not being at one and wondering if you still can be at one, symbolizing our ongoing quest for knowing and the dance that happens\u2013The dance of settling in and being at one with yourself and letting everything flow and go. And then the other part of the dance where you tend to get pulled out and go into doubt, fear, questioning, and other negative thoughts that often get in your way from being at one with yourself. \r\n\r\nWhat You'll Learn\r\n\r\nIdentify the waves of negative thoughts that often get in your way of being at one with yourself.  \r\nDetermine the circumstances where those negative thoughts come up in your mind.\r\nHelpful tips on how you can develop awareness in dealing with negative thoughts so you can begin to let them go.\r\nAnd much more!\r\nFavorite Quote\r\n\r\n\u201cI tend to make it hard. I wonder if you tend to make it hard as well. But that's okay. The journey is a fun one. As long as we keep looking, that's what counts. \u201d - Scott Bryant-Comstock\r\n\r\nHow to get involved                                               \r\n\r\nDo you want to learn useful tips and strategies for self-development? Then listen and subscribe to The Kundalini Chronicles podcast. Enjoy each episode!\r\n\r\nFollow Scott Bryant-Comstock on LinkedIn.\r\nJoin our LinkedIn community.\r\nLet us know what you think! Send an audio file with your comments to info@theoptimisticadvocate.com. We\u2019d love to hear from you and remember to share it with your podcasting friends.\r\nPoem for the episode - The Waves of Knowing\r\n\r\nWaves of Knowing\r\n\r\nBy Scott Bryant-Comstock \r\n\r\nWaves of knowing \r\n\r\nRhythmic powerful transcendent waves \r\n\r\nWaves of knowing engulf me with the inevitable power of surrender \r\n\r\nWaves of knowing\r\n\r\nLifting me, floating me, moving me, \r\n\r\nSurrender\r\n\r\nSurrender to the waves of knowing \r\n\r\nWaves of knowing\r\n\r\nGreet me and leave me,\r\n\r\nEmbrace me, and abandon me\r\n\r\nWaves of knowing flood my being \r\n\r\nWaves of knowing are fleeting in their greeting,\r\n\r\nall consuming in their embrace,\r\n\r\nleaving me longing in their retreating \r\n\r\nEmbracing, retreating,\r\n\r\nflooding, receding\r\n\r\nWaves of knowing\r\n\r\nI am glowing with the knowing \r\n\r\nI am fearful of the not knowing\r\n\r\nWaves of knowing,\r\n\r\nthey come and they go,\r\n\r\nthey darken, they glow,\r\n\r\nthey are waves,\r\n\r\nwaves of knowing \r\n\r\nCrashing over me,\r\n\r\naround me,\r\n\r\nthrough me, \r\n\r\nthese waves of knowing, \r\n\r\nTantalizing me,\r\n\r\n touching me,\r\n\r\n drowning me,\r\n\r\nmetamorphosizing me,\r\n\r\nthrough their knowing\r\n\r\nLeaving me,\r\n\r\nretreating through me,\r\n\r\nbut always returning \r\n\r\nThese waves of knowing \r\n\r\nReminding me that they are in charge,\r\n\r\nThey are constant\r\n\r\nI am temporary\r\n\r\nThey are knowing\r\n\r\nI am seeking\r\n\r\nThey are knowing\r\n\r\nI am doubting\r\n\r\nThese waves of knowing with their incessant glowing,\r\n\r\ncoursing through me with a rhythmic flowing,\r\n\r\nthat remind me that I am one with knowing\r\n\r\nIs it okay to know? \r\n\r\nIs it okay to glow?\r\n\r\nIs it okay to let go? \r\n\r\nAnd embrace the waves of knowing? \r\n\r\nTo be at one with the flowing? \r\n\r\nTo not advance, to not retreat? \r\n\r\nTo be as one with the waves of knowing? \r\n\r\nto be at peace with the oneness of the wave? \r\n\r\nTo feel the release of doubt, of fear? \r\n\r\nTo be complete?\r\n\r\nI am the wave, the wave is me. \r\n\r\nI am the universe.\r\n\r\nI am free","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1f6367aa-bab3-4514-aa66-564bd60167f4/hf_-3AVTtScf6fmnhLr8tpJt.png"}