{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fae8f94fa-2545-448b-bf2b-c2cc8bdd3907","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Coping Technique that Will Change Your Life\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ae8f94fa-2545-448b-bf2b-c2cc8bdd3907\"></iframe>","title":"The Coping Technique that Will Change Your Life","description":" Sometimes there are moments in life that feel like they were created by an act of divine intervention.   This is one of them.   I read this blog post by Dr Rachel Barbanel-Fried (AKA Dr. RBF) entitled Things That Bend Won't Break. It really spoke to me at a time I needed it. So I invited her onto the podcast.   Little did I know, it would become the mantra for getting through the next several weeks for all of us.    If there is one episode you may need right now, it'...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/e3db3d73-12f6-413d-9e6e-ff397aaa03ff/49v7d875uboxw1efqu4ahj8exgv7.jpg"}