{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fafdfc735-dfc6-4191-a851-e8a4494aa4ab","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#7 Grounding in 3 Simple Steps\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/afdfc735-dfc6-4191-a851-e8a4494aa4ab\"></iframe>","title":"#7 Grounding in 3 Simple Steps","description":"Grounding is a great way to get to a place of peace. It is something I do every morning to start my day off right and I will do it throughout the day if something gets me off-kilter.\r\n\nI know many people talk about the importance of grounding.  One way to do it is to walk around outside in bare feet.  I feel like that is a good beginning, but also not always feasible and incomplete. \r\n\nI teach a more detailed and inclusive grounding method where you get your spirit/mind/body connected\r\n\n\n to each other\r\n\n to the earth\r\n\n  to heaven\r\n\n\nThis puts you in the middle of an infinity of Love and Support\r\n\nYou also can do it just using your mind, shoes optional. \r\n\nFree Gift \u2013 Once you listen to the podcast and know the steps consciously, visit this link \r\n\n\r\n\nhttp://sheridanripley.com/7-grounding-in-3-steps/\r\n\n\r\n\nto enjoy a brief visualization to walk you through the steps.  \r\n\n\r\n\r\n\nHELPFUL LINKS\r\n\nhttps://www.instagram.com/powerupyourprayers/ (Follow me on Instagram) @powerupyourprayers\r\n\nhttps://sheridanripley.com/podcast (Podcast Episodes) \u2013 Show notes\r\n\nhttps://amzn.to/2tRsYHQ (Grab a Copy of one of my Books)\r\n\nhttps://d.docs.live.net/5a023df0fb443505/Podcasts/mailchi.mp/ca001c572c36/instagram-for-power-up-your-prayers (Gain Free Access to My Favorite Tools)","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b033af75-2a49-40b3-a6b6-88e34dad271a/0dc4255c368a328a.jpeg"}