{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb132d2a9-3fab-495b-b849-3104dc5aedb9","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Healing Through Body Wisdom, Ancestral Trauma, and Past Lives with Darlene Van de Grift\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/b132d2a9-3fab-495b-b849-3104dc5aedb9\"></iframe>","title":"Healing Through Body Wisdom, Ancestral Trauma, and Past Lives with Darlene Van de Grift","description":"In this episode of Inner Peace, Better Health, host Sana sits down with the incredible Darlene Van de Grift, a medical intuitive, medium, and cosmic meditator with over 35 years of experience. Darlene shares powerful insights on how body wisdom, ancestral trauma, and past lives play a crucial role in our healing journey. She explains how our physical body holds innate intelligence, how trauma can pass through generations via DNA, and how understanding past lives can help us release patterns affecting our present.Listeners will gain deep insights into the practice of Ho\u2019oponopono for healing, ways to align body and mind for better health, and practical steps to access spiritual wisdom for personal growth. If you've ever wondered how your past\u2014both personal and ancestral\u2014shapes your current life, this episode is a must-listen!About the Guest:Darlene Van de Grift is a medical intuitive, medium, and spiritual guide who has been helping individuals for over three decades. Her expertise lies in body wisdom, past life healing, and ancestral trauma resolution. She leads monthly guided meditations and healing sessions to help people connect with their true essence.Key Takeaways:\u2714 Body Wisdom: Your body holds intuitive intelligence\u2014listening to it can guide you toward better health.\u2714 Ancestral Trauma: Trauma can pass through DNA, but it can be healed through awareness, forgiveness, and energy work.\u2714 Past Life Healing: Some present-day patterns and relationships stem from past lives\u2014understanding them can lead to healing.\u2714 Daily Practices: Meditation, self-reflection, and Ho\u2019oponopono can help cultivate inner wisdom and self-healing.\u2714 Mind-Body Connection: Aligning with your body's needs fosters emotional and physical balance.\ud83d\udca1 Connect with Darlene: Visit her website at soulunion.com to learn more about her work and monthly healing sessions.Want to be a guest on Inner Peace, Better Health? \ud83d\udce9 DM me on PodMatch: Click Here\ud83d\udcf0 Subscribe to Our Newsletter:Join Here\ud83c\udf0d Join Our Community:Connect HereStay Tuned and Follow Us!\ud83c\udfa5 YouTube - @healthymind-healthylife\ud83d\udcf8 Instagram - @podhealth.club\ud83d\udce2 Threads - @podhealth.club\ud83d\udcd8 Facebook - @podcast.healthymind\ud83d\udcbc LinkedIn - @newandnew#podmatch #healthymind #healthymindbyavik #wellness","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d7b919c9-73de-447f-bf4b-88f9679315b8/ndvhmy5qcgc.jpg"}