{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb1a40582-546b-4837-ab59-441fb7e331c8","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 153: Helping Your Future Self\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/b1a40582-546b-4837-ab59-441fb7e331c8\"></iframe>","title":"Episode 153: Helping Your Future Self","description":"Thinking about future you can help your present self get unstuck. In this episode Shannon and Janine discuss some strategies for letting go of perfectionism and taking action in ways that your future self will thank you for.\n\nDiscussion topics include:\n\n\u2022 How decisions can become easier when we think about our future selves\n\u2022 Embracing good enough now so your future self will thank you\n\u2022 How Shannon let go of efficiency in favor of considering her future self by immediately processing any documents related to her mother's estate\n\u2022 Janine's new YNAB-fueled bookkeeping routines that helped her future self at tax time\n\u2022 Janine's filthy keyboard and how her future self would appreciate her cleaning it\n\u2022 Our advice: Think about future you when you're paralyzed by perfectionism\n\u2022 Scheduling a vacation to benefit your future self\n\u2022 Booking services now, rather than waiting until the perfect time\n\u2022 How thinking of your future self can shift your perspective enough to allow you take action\n\u2022 Considering your elderly future self\n\u2022 Helping your future self by making and freezing meals\n\u2022 Helping your morning self by deciding in advance what to do first thing in the morning\n\u2022 Janine's hand-lettered task list\n\nVisit the show notes at www.gettingtogoodenough.com for pictures and links!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd2e0d56-1e2f-481a-8571-c4663350c6a6/648i5bBT0OJL-jqDq5kKTfH1.png"}