{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb1c5b25e-89e5-4837-84d3-e42276cdfd0b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Bio Hacking Lipedema - Ketones\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/b1c5b25e-89e5-4837-84d3-e42276cdfd0b\"></iframe>","title":"Bio Hacking Lipedema - Ketones","description":"\u2022It was important for me to recognize that having lipedema, osteoarthritis and type 2 diabetes, I needed an anti inflammatory way of eating that would halt my lipedema progression, increase my mobility, and remit my DM2.\n \u2022I kept going back to ketogenic therapies because:\n \u2022\u2022 Intermittent Fasting helped after child #1.\n \u2022\u2022 The Atkins New Diet Revolution helped after Child #2.\n \u2022\u2022 The Ketogenic WOE helped after the menopause flare up.\n \u2022After three years in ketosis, I can now walk a mile unaided!\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0a6f0685-fea7-4b7d-a137-1135c01e8e26/664f427a01a2aba5.png"}