{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb22aef3a-6d2a-4c3e-9dda-d0ab641e5c61","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Ep. 17 - What's The \"Best\" That Could Happen? - An Interview With Jae Hermann","description":"What's the \"best\" that could happen? That's the\u00a0mindset\u00a0of Jae Hermann and the\u00a0question she asks\u00a0whenever she's dealing with situations in her life. It wasn't always that way. Just like many people, Jae focused on what's the \"worst\" that could happen.\nAs a young woman, she was determined to build a career in her chosen field, strategizing, and planning the details to increase her opportunity for success. That all changed one day after being physically assaulted, which then proceeded to derail her beliefs about her choice in career and nearly ruining her emotionally - leading to a massive\u00a0identity crisis.\nIt took a while for Jae to find herself. Soon she learned to embrace life with curiosity even when fears and doubts surfaced. This approach has allowed life to unfold, leading her to an incredible career as a marketer and business owner, which laid the groundwork for an international wholesale jewelry design business, running an online magazine, building a media production company, and pursuing an award-winning acting career on stage. There was no big plan. Instead, life blossomed into a series of\u00a0synchronistic opportunities\u00a0that she sought when presented.\nShow Notes\nJae believes that everything happens for a reason. Listen in to this episode as she shares her story and how she lives in the present, is grateful for potential and possibility, and how the Law of Attraction works in our lives. Key insights include:\nHeart-focused intention\n\"It's not about you!\"\nOvercoming or adapting to OCD\nLife as a series of synchronous events\nRealizing one's gifts - being self-aware\nBeing realistic and prepared\nLosing identity\nGrowth - step by step\nSay \"Yes, and\"\nStep into Life\nUses of adversity in changing life's course\nDon't let bad things define who we are or who we're meant to be\nOn being highly sensitive and being an introvert\nNeed for solitude\nThe gift of high sensitivity\nSelf-care = Grateful in the moment\nAwareness as self-care\nGratitude is the key to manifesting\nFocus on what you truly desire\nCapture fleeting thoughts by writing them down!\nKnow what you want; write it down.\nWe can be critical of ourselves with our internal self-talk, but we rarely write down the negative thoughts.\nTip - come up with 3 to 5 statements of what you want, then write affirmation statements about each one.\nWhen faced with a crisis - embrace it.\u00a0\u00a0\nFinal words - The importance of Acceptance and Gratitude\nWebsite\nhttps://jaehermann.com/\nInstagram\nhttps://www.instagram.com/jae_hermann/\nTwitter\nhttps://twitter.com/jaehermann\nBiography\nJae is a storyteller, motivator, creative entrepreneur and brand consultant. She\u2019s also been a marketing gal, a media producer, and an award-winning actress, model, and a long list of other roles. Truly a woman of remarkable talents and interests.\nJae publishes a Substack weekly, called #RealTalk which is a collection of motivational essays and curated personal development resources.\n\u00a0\n\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6da2d5a6-6516-4edd-9761-3a68cd6c9733/1329e740-77bb-11eb-ba6b-e75e2a707a23.jpg"}