{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb2b9a2c2-d54c-4f7c-94d9-a8439128fbfc","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Body's Daily Detox\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/b2b9a2c2-d54c-4f7c-94d9-a8439128fbfc\"></iframe>","title":"The Body's Daily Detox","description":"The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let\u2019s dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. \n\nDo you want a healthy immune system, balanced hormones, glowing skin, and more energy? Then it\u2019s time to focus on supporting detoxification pathways. In this week's episode, Jenn breaks down how our body detoxes, the phases of detoxification, and what we can do to support this process through vitamins, minerals, and a balanced lifestyle. She also discusses the things in the environment we cannot control and gives some shocking statistics regarding how many toxins we consume yearly. Tune in to learn how to understand the role of detoxification diets and what you can do daily to create a lifestyle that supports your body\u2019s natural detoxification process. \n\nRESOURCES:\nBecome A Member of Salad with a Side of Fries \nJenn\u2019s Free Menu Plan\nA Salad With a Side of Fries\nA Salad With a Side of Fries Instagram","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1411fdc3-c47c-4935-b8a4-2970150277ea/salad-with-a-side-of-fries-artwork.jpg"}