{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb35132f8-1b94-4297-a420-142295b2d1af","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Rowing Across the Atlantic for Mental Health \u2014 Craig Sadler\u2019s 64-Day Ocean Challenge\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/b35132f8-1b94-4297-a420-142295b2d1af\"></iframe>","title":"Rowing Across the Atlantic for Mental Health \u2014 Craig Sadler\u2019s 64-Day Ocean Challenge","description":"<p>Craig Sadler spent 27 years as a firefighter before taking on one of the world\u2019s most extreme endurance events: the Talisker Whisky Atlantic Challenge. In this gripping episode, Craig shares how he and his teammate rowed over 3,000 miles across the Atlantic Ocean \u2014 in just 64 days.</p><p>More than just a physical feat, this journey was about mental health, resilience, and purpose.</p><p>We discuss:</p><p>\ud83d\ude92 Craig\u2019s life in the fire service and what led him to the ocean</p><p>\ud83c\udf0a The psychological &amp; physical toll of crossing the Atlantic</p><p>\ud83e\udde0 The mission behind Minds Matter Atlantic Row \u2014 raising awareness for mental health</p><p>\ud83d\udcac What got him through the hardest moments</p><p>\ud83c\udfaf How to support mental health charities like Solent Mind and The Fire Fighters Charity</p><p><br /></p><p>This episode is a moving reminder of what\u2019s possible when purpose meets grit \u2014 and why opening up about mental health still matters.</p><p><br /></p><p>\ud83c\udfa7 Loved this episode?</p><p>Please subscribe, rate, and review \u2014 or share it with someone who needs to hear this story. Your support amplifies these powerful messages.</p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c7fd8f82-623a-45a5-9197-77951b9610c5/42190208-1749746773537-c97a25f10e607.jpg"}