{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb3f27e91-063e-4ec7-bb05-db86a583a018","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Dr. A Talks: The Difference Between Tactics and Strategy For Achieving Your Health Goals\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/b3f27e91-063e-4ec7-bb05-db86a583a018\"></iframe>","title":"Dr. A Talks: The Difference Between Tactics and Strategy For Achieving Your Health Goals","description":"Without the strategy, your journey is like taking steps towards an unknown destination. You can do the right things all day long, but if you do not know where you are actually headed and why, you\u2019ll never know if you\u2019ve got to the right place.\n\nThis episode of the podcast explores how understanding the difference between tactics and strategy can help you put together a more complete plan for achieving your goal.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7ee074c0-a9f9-44e6-9446-811ad3b17f3c/52KMBxxYdG5nM5JTHMSDy7ly.jpg"}