{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb43c234a-8167-4e53-98d7-849f1d575cf1","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Episode 198: Trusting Yourself","description":"Think of how much time we'd save if we trusted our intuition, rather than agonized over decisions. In this episode, brought to you by Wordle (kidding!), Janine and Shannon discuss how trusting yourself can benefit you in living your life, as well as playing games.\n\n\u2022 The spontaneous nature of our podcast\n\u2022 What sparked this topic: Wordle\n\u2022 Shannon's explanation of Wordle (for the uninitiated)\n\u2022 How we're learning to trust our intuition while playing Wordle\n\u2022 How your first instinct is often right, or at least good enough\n\u2022 Trusting yourself: a productivity hack\n\u2022 Muscle testing to tap into your unconscious knowledge to make decisions\n\u2022 How it's so much easier to let something come to mind than to try to force it\n\u2022 Shannon's observation that the more reasons you try to give yourself that something is a good decision, the less likely the decision will work best for you\n\u2022 How we know more than we often give ourselves credit for\n\u2022 The reality of perfectionism paralysis\n\u2022 Thinking of trusting yourself as a practice\n\u2022 Approaching trusting yourself from a place of curiosity rather than trying to be right or wrong\n\u2022 Remember, you can always choose again until you land on what you want\n\nCheck out the show notes at www.gettingtogoodenough.com for links!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd2e0d56-1e2f-481a-8571-c4663350c6a6/648i5bBT0OJL-jqDq5kKTfH1.png"}