{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb43e2a4d-e51d-4463-a11a-c8892d61d912","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"512: Creating Rituals For Smooth Change \u2013 Day Schildkret\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/b43e2a4d-e51d-4463-a11a-c8892d61d912\"></iframe>","title":"512: Creating Rituals For Smooth Change \u2013 Day Schildkret","description":"Life is a series of change and transitions. Yet, when we get most frustrated with change - coming out, losing relationships, navigating a career change, battling life threatening diseases - do we really take the time to pass through that change and honor, release, and welcome in the new way of being in our life. Today, we venture into creating rituals for some of life's biggest moments with Author and Ritual expert Day Schildkret.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/4c356b1c-d6cb-416c-add2-c6508634c77e/DAQx_CZ_6Bz37xga4x0GlAoL.jpg"}