{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb48c717b-ac27-4d03-b0ac-3da4cbe3fb38","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Hunter Clarke- Fields, Mindfulness Mentor, Podcast Host, Author (USA)","description":"Episode 41: Heather Welch, Edx Education today we will be in conversation\r\n\nHunter Clarke-Fields, Author, mindful mama mentor.\r\n\nHunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast, and author of the bestselling book, \u201cRaising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.\u201d\r\n\nHunter shares the new path to changing generational patterns and raising confident kids. She helps parents get their kids to listen without losing their sh*t, bringing more calm and peace into their daily lives.\r\n\nHunter is a certified mindfulness teacher with over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is a mother of two active daughters, who challenge her every day!\r\n\nToday we will be chatting to Hunter about, the challenges of being of parenting today, mindfulness and her book raising good humans.\r\n\nHere are the highlights:\r\n\n{02:34} I wanted to parent more consciously\r\n\n{05:39} I needed some mindfulness practice\r\n\n{07:45} Develop a habit of a practice\r\n\n{16:57} Create a bigger awareness and choose what is helpful\r\n\n{21:57} Practice self-compassion\r\n\n{25:55} Empathy is a parenting superpower\r\n\n \r\n\n#edxeducation #mindfulness #parentingexpert #parentingauthor\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a6459f46-06cc-4f06-bb96-794bc53fc7e7/fb-ltp-copy-8nzeh4.jpg"}