{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb50b2ec5-ddfa-4dfb-aff7-0cf331277c49","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Healing Wisdom of the Heart with Caroline Eick\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/b50b2ec5-ddfa-4dfb-aff7-0cf331277c49\"></iframe>","title":"The Healing Wisdom of the Heart with Caroline Eick","description":"In this heartfelt episode of , host Shreya sits down with Dr. Caroline Eick\u2014co-founder of the Center for Heart Mind Coherence\u2014to explore the powerful intersection of trauma healing, spiritual wisdom, and neurocardiology. Caroline opens up about her personal journey through intergenerational PTSD and parenting a child with a mental health condition. She shares how heart-based practices transformed not only her inner life but also her relationships\u2014particularly the one with her son. If you\u2019ve ever struggled to find peace amid emotional chaos, this conversation offers deep insight and practical tools.\nAbout the Guest:Dr. Caroline Eick is a trauma-informed spiritual mentor, contemplative guide, and co-founder of the Center for Heart Mind Coherence. Her work integrates breathwork, neuroscience, and ancestral healing to help people transform emotional pain into compassion and wisdom. Her methodology centers around heart-based awareness, inner alignment, and breaking core emotional patterns.\nKey Takeaways:\n\n\nThe heart is more than a physical organ\u2014it\u2019s a center of emotional intelligence.\n\n\nHealing begins by tuning inward and softening our emotional patterns.\n\n\nHeart-based breathwork can transform conflict into compassion.\n\n\nTrauma is not defined by events but by how the nervous system processes them.\n\n\nConsistent heart-focused practices create ripple effects in families and communities.\n\n\nConnect with Caroline Eick:Visit: https://cfhmc.comYou\u2019ll find workshops, monthly heart-to-heart circles, and a powerful emotional self-assessment tool.\n\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM \u2013 Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter: https://healthymindbyavik.substack.com/Join Community: https://nas.io/healthymind\nStay Tuned And Follow Us!YouTube \u2013 https://www.youtube.com/@healthymind-healthylifeInstagram \u2013 https://www.instagram.com/healthyminds.podThreads \u2013 https://www.threads.net/@healthyminds.podFacebook \u2013 https://www.facebook.com/podcast.healthymindLinkedIn \u2013 https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster\n#podmatch #healthymind #healthymindbyavik #wellness","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9ff941b2-c1de-4621-8434-9d436107732d/ogy0os5qcgc.jpg"}