{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb57dbc8b-455c-45e4-9798-0a887b51e796","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Fascinating Power of Daily Quiet Time for Whole Body Wellness\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/b57dbc8b-455c-45e4-9798-0a887b51e796\"></iframe>","title":"The Fascinating Power of Daily Quiet Time for Whole Body Wellness","description":"Welcome to the Go-to Podcast for Moms Who Want to Clean Up their Lifestyle and Get Control of their Health!\nIn this episode, we explore the transformative power of quiet time in healing your body, mind, and soul. Learn how incorporating moments of stillness into your daily routine can reduce stress, improve mental clarity, and enhance overall well-being. Discover practical tips and biblical insights on mindful rest, spiritual renewal, and self-care, empowering you to live a healthier, more balanced life.\nBecoming Natural Links:\n\ud83c\udf99\ufe0f03 | Struggling with Anxiety? How EMDR Changed my Life\n \nBecoming Natural Resources:\n\ud83d\uded2Purchase Botanical Wellness products with $10 off your first order\n\ud83c\udf31Take the Botanical Health Assessment\ud83c\udf44\u200d\ud83d\udfeb\n\ud83d\udcc8 FREE Candida Yeast Quiz\n\ud83d\udcdaBuy the devotional book, More Than Enough: The Silent Struggle of a Woman's Identity\n \nWHERE TO FIND ME:\n\n\ud83c\udf3f Website and Podcast Hub\n\ud83d\udce9 Email Sign-Up\n\ud83c\udfa7 Listen on Apple\n\ud83c\udfa7 Listen on Spotify\n\ud83d\udcda Amazon Author Page\n\ud83d\udde3\ufe0f Listen Notes Interview\n\n\ud83d\udccc Note: I\u2019m just a girl with a wild story and a passion for sharing what has helped me feel my best during difficult times. I share personal experience, documented research, and a whole lot of heart. Always talk to a professional when making changes to your health routine.\n \nhealing your body, quiet time benefits, mental clarity, stress relief, spiritual renewal, self-care, mindfulness, wellness tips, healing meditation, holistic health, Christian wellness","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d202005f-a17c-4d6d-9708-6c536e47a582/becomingnaturalpodcastcover.png"}