{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb59e862d-c870-4a69-8c85-9afd6ba88d7c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"175. How to Find Your Motivation - Interview WIth JJ Birden\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/b59e862d-c870-4a69-8c85-9afd6ba88d7c\"></iframe>","title":"175. How to Find Your Motivation - Interview WIth JJ Birden","description":"JJ Birden played in the NFL for 9 years despite being the smallest player in the league. In this episode, the best-selling author, keynote speaker, and dad of 8, shares how he stays motivated at 55 years old. Think 6 a.m. workouts in 95 degrees! You will leave inspired and full of ideas to find your motivation.\nLearn more about your ad choices. Visit megaphone.fm/adchoices","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c2919d91-9729-42c6-9a31-f8ac06fcad8a/8e4b631513dea52fed9c5abf7f0a8d99.jpg"}