{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb5af436c-179b-4260-ad32-bd43416c49fb","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Breaking the Mold: Redefining Masculinity - Mark Firehammer\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/b5af436c-179b-4260-ad32-bd43416c49fb\"></iframe>","title":"Breaking the Mold: Redefining Masculinity - Mark Firehammer","description":"Masculinity isn't something we're born with\u2014it's something we're taught. But what if those teachings don't serve us? What would it take to break free?  Mark Firehammer, co-creator of Feelness, joins us for a deeply personal exploration of masculinity beyond cultural conditioning. Through powerful stories of his own father and grandfather, Mark reveals how rigid gender expectations can lead men down paths of emotional unavailability, unhappiness, and even self-destruction. His vulnerability cr...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/75d1fd94-b981-4db9-8d2c-62e0cb4bc74a/lixfg9y8bkdk92vanxdi7hauq6o2.jpg"}