{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb624abb6-9e5f-4866-9e71-14c83ab3ceef","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Motivation \u201cRunday\u201d Monday \u2013 Coach David Manthey \u2013 Colorado \u2013 1/18/21\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/b624abb6-9e5f-4866-9e71-14c83ab3ceef\"></iframe>","title":"Motivation \u201cRunday\u201d Monday \u2013 Coach David Manthey \u2013 Colorado \u2013 1/18/21","description":"Motivation \"Runday\" Monday is a short podcast episode featuring one runner that provides a motivating running message to start your week off on the right foot. This week our featured runner is Coach Davi Manthey from Denver, Colorado.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f04328f6-9bf3-4237-9cc2-09dd03ccaca8/fgr-master.jpg"}