Maybe this year has really challenged you and your thought of what self care IS for you, or you have really doubled down on it.
And so many people put emphasis on \u2018consumer\u2019 self care as their MAIN way of recharging. Maybe this is you.
But to be frank--real self care is often what we DON\u2019T DO for ourselves. As in, what we don\u2019t do NOW, but we KNOW we \u2018need to\u2019. And it starts with looking inward to what is inside of us--and asking questions. Sometimes questions that we don\u2019t want to answer, or we think would require too much of us to address.
This year has been about many lessons and observations for me--maybe for you too. And so I thought it appropriate in this episode to highlight THREE THINGS that have come to mean EVERYTHING about self care to me, especially this year. Maybe as you consider how you want your 2021 to go, some of what I\u2019ll share here can get you thinking too.
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