{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb79fffed-030c-4354-a1bd-180d992187dd","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Triggered\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/b79fffed-030c-4354-a1bd-180d992187dd\"></iframe>","title":"Triggered","description":"This week I give you a behind the scenes of their challenging work on the Trauma Hiders Club Podcast. I\u2019ve come to believe that the work of dealing with trauma is never-ending, but despite this, I have a deep sense of fulfilment and completion.While I once hoped that doing my own work would help me leave all my problems behind, I\u2019ve come to understand that everyone is ultimately complete and whole.Recording this podcast does sometimes really overwhelms me and occasionally causes me to revert back to my childhood self.But these days I have the tools and resources to handle triggers. And in this episode you\u2019ll hear about how I manage and prioritize well-being to break the cycle.\u00a0\u201cI am whole. And you are too\u201d\u2014 Karen Goldfinger BakerThis Week on Trauma Hiders Club\u00a0\u2022\u00a0\u00a0Challenging work and never-ending journey.\u2022\u00a0\u00a0Fulfillment and completion despite challenges.\u2022\u00a0\u00a0Belief in everyone's inherent wholeness.\u2022\u00a0\u00a0Desire for therapy to find resolution.\u2022\u00a0\u00a0Exhaustion and breaking point.\u2022\u00a0\u00a0Tools and resources for coping.\u2022\u00a0\u00a0Mindfulness in time and relationships.\u2022\u00a0\u00a0Intensity of emotions during difficult times.Where High Achievers Get Through Shit - TOGETHER\u00a0Thanks for tuning into this week\u2019s episode of Trauma Hiders Club \u2018The Podcast\u2019 with Karen Goldfinger Baker. If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts.\u00a0Apple Podcasts (https://podcasts.apple.com/us/podcast/trauma-hiders-club-podcast/id1569664269) | TuneIn (https://tunein.com/podcasts/Health--Wellness-Podcasts/Trauma-Hiders-Club-Podcast-p1444567/) | GooglePlay (https://podcasts.google.com/feed/aHR0cHM6Ly9vbW55LmZtL3Nob3dzL3RyYXVtYS1oaWRlcnMtY2x1Yi9wbGF5bGlzdHMvcG9kY2FzdC5yc3M) | Stitcher (https://www.stitcher.com/show/trauma-hiders-club-podcast) | Spotify (https://open.spotify.com/show/6W1KbnaUAOekbiXyhCF1f2) | Amazon Music (https://music.amazon.com/podcasts/e8ff8ce6-d410-4eec-b482-b297f7cb8a24/Trauma-Hiders-Club-Podcast)\u00a0Be sure to share your favorite episodes on social media to help me reach more high achievers, like you.\u00a0Join me on Facebook (https://www.facebook.com/kbakercleve), Instagram (https://www.instagram.com/kaygeebee007/), and LinkedIn (https://www.linkedin.com/in/bakerk/) and visit my website (https://www.karengoldfingerbaker.com/) to discover the rules of Trauma Club and grab your free download:Discover 5 Ways Your Fuckery Is Getting In The Way of The Next Level of Your Success.\ufeffVISIT TRAUMA HIDERS CLUB WEBSITE ","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a97e0681-2a80-46d9-a746-7ff24244df92/1474210-1681514345.jpg"}