{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb807bfa6-d403-4b32-9291-f4cef82cea07","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Real Reason We Struggle With Boundaries \u2013 with Ronni Landeck\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/b807bfa6-d403-4b32-9291-f4cef82cea07\"></iframe>","title":"The Real Reason We Struggle With Boundaries \u2013 with Ronni Landeck","description":"In this powerful episode of Inner Peace, Better Health, we dive into the deeper reasons behind why setting boundaries feels so hard\u2014especially for high-achieving women and people of color. Our guest, Ronni Landeck, is a coach, leadership mentor, and boundary-breaker who\u2019s helping leaders turn burnout into balance. From career-driven people-pleasing to recovering energy leaks, this conversation unpacks how boundaries are more than rules\u2014they're acts of self-respect and clarity. Ronni shares her own turning point as a mother and leader, and offers actionable advice to reclaim your peace without guilt. Tune in to learn how to align your values, protect your energy, and build a life rooted in purpose, not performance.About the Guest:Ronni Landeck is a transformative coach specializing in leadership and boundary-setting for high-performing women and people of color in STEM. With decades of experience balancing motherhood, career, and personal growth, Ronni now helps others do the same\u2014on their terms. Her compassionate, purpose-driven approach empowers clients to reclaim their voice, redefine success, and thrive without burning out.Key Takeaways:Boundaries aren\u2019t walls\u2014they\u2019re bridges to inner peace and higher performance.Guilt around setting limits often stems from cultural conditioning and people-pleasing.Clarity and consistency are the foundation of effective boundaries.Small shifts\u2014like managing inbox access\u2014can create major energy wins.True loyalty begins with honoring your well-being over outdated obligations.Connect with Ronni Landeck:Website: https://ronnilandeck.comLinkedIn: https://www.linkedin.com/in/ronni-landeck-bast/Want to be a guest on Inner Peace, Better Health?DM on PodMatch:DM Me Here: https://www.podmatch.com/hostdetailpreview/avikSubscribe To Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymindStay Tuned And Follow Us!YouTube: https://www.youtube.com/@healthymind-healthylifeInstagram: https://www.instagram.com/podhealth.club/Threads: https://www.threads.net/@podhealth.clubFacebook: https://www.facebook.com/podcast.healthymindLinkedIn:https://www.linkedin.com/in/reemachatterjee/https://www.linkedin.com/in/newandnew/#podmatch #healthymind #healthymindbyavik #boundaries #wellness","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d946c481-a73d-4cc4-a3b7-4aded822362f/njkyny5qcgc.jpg"}