{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb8abc4be-e9c4-4378-97b8-b203cf40e786","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Importance of Self Care in the Barbering Industry with Kira Lovelien\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/b8abc4be-e9c4-4378-97b8-b203cf40e786\"></iframe>","title":"Importance of Self Care in the Barbering Industry with Kira Lovelien","description":"In the barbering industry, it\u2019s easy to get burned out. Between long hours, dealing with customers who may not always be pleased with your work, and having to maintain a high level of skill, it can be difficult to keep your head on straight. In episode MR. T.I.M. invites Kira Lovelien to the show and they discuss some tips for avoiding burnout in barbering. He also provides some advice for maintaining your passion for the trade.\n\nThroughout the chat, Kira emphasizes the importance of taking breaks and taking care of yourself mentally and physically. She also suggests that by taking care of yourself and setting realistic goals, you can avoid burnout and maintain your passion for the trade.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1e64a6f5-5761-4f99-8a0f-4288938b82ff/WRHvIbbiFwQtgmpCCwqlatSo.jpg"}