{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fb986c0f8-2edb-4e47-887f-a6fd405076a4","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"120: Beyond Pain","description":"LIVE PAIN FREE
\nThere is a cure for chronic pain and today’s podcast guest, Nicole Sachs, swears by it. Nichole Sachs is more than just a therapist. She is a mother, a partner, a really good friend, a saver and a fixer. She offers a course entitled Freedom From Chronic Pain, which will teach you a lifestyle that can keep you out of chronic pain for the rest of your life.
\nShe believes that ‘the pain is not in your head. But the solution is not in your body.’ The power of your mind is actually so strong that it plays a crucial role in your quest to heal yourself. When you believe you can heal, then chances are high that you actually will! You just have to take that big step forward.
\nLook beyond the pain and live a life of truth. Let go.\u00a0As Nicole says,\u00a0The life you save is your own.
\nYou will discover many powerful life lessons and rich nuggets in this podcast. Here are just a few:
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\n* Relationship between bodily pain and the mind
\n* Common examples of chronic pain
\n* How Nicole\u2019s mentor shaped her future
\n* Why people tend to put others on a pedestal
\n* A message of hope to someone who thinks he/she has nothing to offer to this world
\n* Is today’s humanity at a dawn of a new age?
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\nQUOTES FROM THIS EPISODE
\n“Life is really a combination of mind, body, and spirit.”
\n“Life is a behavior modification program. You cannot think your way into better feelings. You must act your way to better feelings.”
\n“The pain is not in your head. But the solution is not in your body.”
\n“Chronic pain is not a really an epidemic of pain. It’s an epidemic of fear.”
\n“Mindfulness is becoming a word that is in the common vernacular now.”
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\nBOOKS IN THIS PODCAST
\nThe Meaning of Truth: Embrace Your Truth, Create Your Life by Nicole J. Sachs
\nTiny Beautiful Things\u00a0by Cheryl Strayed
\nThe Great Pain Deception\u00a0by Steven Ozanich
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\nNICOLE\u2019S FAVORITE QUOTE
\n“If you tell the truth, you don’t have to remember anything.” – Mark Twain
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\nCONTACT NICOLE
\nwww.thecureforchronicpain.com
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\nLINKS AND RESOURCES FROM THIS EPISODE
\nFreedom from Chronic Pain Course with Nicole Sachs
\nThe Cure For Chronic Pain with Nicole J. Sachs, LCSW YouTube Channel
\nJournalSpeak with Nicole Sachs, LCSW
\nThe Official Site of John E. Sarno M.D.
\nLes Brown’s YouTube Channel
\nAudible
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