{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fba0d5a1e-322a-45d9-b7e5-bdbda8efc736","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"108: You\u2019re Supposed To Be Overwhelmed (the unpopular truth about financial freedom, capacity, somatics, healing trauma and the nervous system)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ba0d5a1e-322a-45d9-b7e5-bdbda8efc736\"></iframe>","title":"108: You\u2019re Supposed To Be Overwhelmed (the unpopular truth about financial freedom, capacity, somatics, healing trauma and the nervous system)","description":"You\u2019re overwhelmed - does it mean something is wrong? In today&#39;s episode, the focus is on understanding the concept of &quot;capacity&quot; and how it directly impacts your ability to handle overwhelm, make decisions, and experience success in your business. \r\n\nWe will cover: \r\n\n\u2714\ufe0fThe biggest mistake people make when looking to structure their business an day to support their nervous system \r\n\n\u2714\ufe0fThe over forgotten parts of nervous system regulation and business building \r\n\n\u2714\ufe0fA 3 step process you can use TODAY to restructure your day and nervous system \r\n\nIncrease your capacity for ease and income - without burnout - using the wisdom of your body. Book your Embodied Sales call to develop a 4 step strategy to build or scale your business using your body compass. \r\n\n\r\n\r\n\n\r\n\r\n\n\n\r\n\nTrauma, post trauma stress disorder, nervous system business coach, complex trauma stress disorder, \r\n\nsomatic trauma treatment, ptsd trauma triggers, how to heal emotional trauma, Business podcast, business podcast, women business podcast, startup business podcast, burnout, people pleasing, procrastination, overwhelm, female business podcast, embodiment, embodied, yoga therapy, sustainability in business podcast, spiritual business podcast soul minded business podcast\r\n\naustralia business podcast coaching business podcast Financial trauma, somatic healing somatic psychology somatic ifs somatics therapy somatics of money somatics of intuition \r\n\n\r\n\n\n\r\n\n\r\n\r\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7aad567a-f37d-4e93-999c-14fccd3e536c/23129069-1730673004972-0fbe16de0f36d.jpg"}