{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fba33ca98-a498-40c8-a119-c414ff5e6d9c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"TRUTH ABOUT KETO: Busting the myths + prevent/reverse chronic illness through our food, with Natural Chef, Torie Borrelli\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ba33ca98-a498-40c8-a119-c414ff5e6d9c\"></iframe>","title":"TRUTH ABOUT KETO: Busting the myths + prevent/reverse chronic illness through our food, with Natural Chef, Torie Borrelli","description":"Keto has been super buzzy the last few years, but does it actually live up to the hype? In this episode, nutrition consultant, natural chef + author, Torie Borrelli dives deep into keto myths, major benefits, and biggest mistakes people make with keto. Along with so many other health tips for your kitchen!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0eb2aff9-cfde-4d73-a9c7-023305cd3f5e/dU0j9keO9ZqFp5cJOKJhFgXq.jpg"}