{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fba7bf5bf-81e5-4887-b1e4-7b471fb37d16","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Being Your Word - Clate Mask\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/ba7bf5bf-81e5-4887-b1e4-7b471fb37d16\"></iframe>","title":"Being Your Word - Clate Mask","description":"What impact does being your word have on you, others and the world? Get the answer to this profound question in this conversation between guest Clate Mask and Meredith Bell. Clate also talks about the most important lessons he\u2019s learned from his 12 years of coaching with Steve Hardison:\n\n-  The hidden cost of not keeping your word\n\n-  Three areas Clate has focused on growing: Being Gentle, Present, and Humble\n\n-  Why we need to be who we really are, no matter what\n\nYou\u2019ll want to take notes and listen to this interview multiple times to absorb all the wisdom Clate shares!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/299e64e8-4d09-4f76-b601-2d904281aaa8/yTFl857rD55zMprvlPK_wItZ.jpg"}