{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbb0ee7e8-caee-4b11-a7c5-3ef83ef0f4ab","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"How Men Handle Change Without Losing Themselves: Beliefs, Pain, and Real Growth with Dr. Brian Miller","description":"\n\n\n\n\n\n\n\nIn this episode of Mind Over Masculinity, host Avik\u00a0sits down with Dr. Brian Miller to talk about why change can feel threatening for men, even when it\u2019s a positive upgrade. They unpack how transitions bring stress and grief, and why pretending to be \u201cfine\u201d often hides an identity shift underneath.\nThis conversation is for men navigating job changes, leadership shifts, relationship evolution, or any season where the old version of you is gone but the new one is still forming. You\u2019ll learn how to challenge false beliefs, use pain as a guide instead of a warning sign, and take practical steps toward healthy agency without forcing control.\nAbout the Guest:\nDr. Brian Miller is the new president of Coach Approach Ministries, a global coach training school aligned with the ICF (International Coaching Federation) model and certification. He has coached and trained leaders for nearly 20 years.\nKey Takeaways :\n\n\nIdentify the hidden belief driving your stress (example: \u201cIf I quit, I\u2019m a loser\u201d) and test if it\u2019s actually true.\n\n\nTreat grief as part of growth, even when the change is \u201cgood\u201d on paper.\n\n\nUse pain as a signal for action, not a cue to shut down or avoid risk.\n\n\nSwap control mode for clarity: separate what you can influence from what you cannot.\n\n\nBuild confidence through small risks, and build conviction by learning from what failed.\n\n\nIn transitions, be a learner: track what\u2019s working, what\u2019s not, and what you\u2019re being taught.\n\n\nHow to Connect With the Guest:\nWebsite: https://coachapproachministries.org/\u00a0Resource: https://coach-approach-ministries.kit.com/thedeepchangemodel\u00a0Email: bmiller@ca-ministries.org\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India & USA\n\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\n\n\n\n\n#podmatch #healthymindbyavik #podhub.club #mindovermasculinity #mensmentalhealth #masculinity #mensgrowth #lifetransitions #personaldevelopment #mindsetshift #emotionalhealth #coachingtools #leadershipdevelopment #healingjourney #selfbelief #resilience #confidence\n\n\u00a0\n\n\n\n\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/75d1fd94-b981-4db9-8d2c-62e0cb4bc74a/lixfg9y8bkdk92vanxdi7hauq6o2.jpg"}