{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbb54a967-db5a-4ced-a9b5-a5d3eb3f5593","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Dealing with Overwhelm | Ep. 253\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/bb54a967-db5a-4ced-a9b5-a5d3eb3f5593\"></iframe>","title":"Dealing with Overwhelm | Ep. 253","description":"So I gotta confess, this morning was a bit of a mess for me. I was knee-deep in a whirlpool of overwhelm.   Too many things on my plate: content creation, the newsletter, the YouTube channel, and a secret project I'm dying to share (can't spill the beans just yet, though!).   Overwhelm feels like a freight train of frustration, right?   But here's the trick\u2026ask yourself, \"If I could do just one thing today and call it a win, what would it be?\"   That brings clarity and dro...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/47383c66-53cb-405c-8c77-749e8dcd74d5/8ty0x4mq8o4eavwg35qzu9nrjqys.jpg"}