{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbb73ee8c-7a0c-40ec-8a99-e0191c1af2d8","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Easy Way\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/bb73ee8c-7a0c-40ec-8a99-e0191c1af2d8\"></iframe>","title":"The Easy Way","description":"Excerpt from Dharma Dialogues with Catherine Ingram in Los Angeles, recorded in 2016. \u00a0Catherine discusses the insignificance of negative thoughts when one&#8217;s attention is primarily resting in simple presence.<br />","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/e1e949aa-ffbd-4b8a-8926-61aba81198cc/in-the-deep-2015.jpg"}