{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbbd67c27-8279-44c8-b3d7-fdff6f4562a8","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Reconnecting With Yourself as a Gentle Path to Spiritual Healing with Kerisma Vere\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/bbd67c27-8279-44c8-b3d7-fdff6f4562a8\"></iframe>","title":"Reconnecting With Yourself as a Gentle Path to Spiritual Healing with Kerisma Vere","description":"Many people search for healing through external practices, yet lasting peace often begins within. In this episode of Inner Peace, Better Health, host Nazish is joined by holistic wellness coach and author Kerisma Vere to explore how reconnecting with the self becomes a powerful path to spiritual healing.\nThis conversation is for anyone feeling disconnected, overwhelmed, or stuck in self-improvement pressure cycles. Kerisma shares trauma-informed insights on embodiment, compassion, and why healing is less about fixing and more about returning to wholeness.\nAbout the Guest:\nKerisma Vere is a holistic wellness coach and author. Her work focuses on trauma-informed, non-prescriptive approaches that emphasize self-compassion, embodiment, and sustainable healing.\nKey Takeaways:\n\n\nHealing is about integration, not eliminating parts of yourself\n\n\nDisconnection often begins as a protective response to distress or trauma\n\n\nReconnecting with the body is essential for emotional and spiritual healing\n\n\nSmall daily practices can rebuild trust and safety within yourself\n\n\nCompassion and patience matter more than discipline or pressure\n\n\nHow to Connect With the Guest:\nWebsite: https://towardswellness.ca/\u00a0Amazon: Search \u201cKerisma Vere\u201dSocial platforms mentioned include Facebook, Instagram, TikTok, and YouTube\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India &amp; USA\n\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\n#podmatch #healthymindbyavik #podhub.club #spiritualhealing #selfconnection #innerhealing #traumainformed #holisticwellness #emotionalhealing #nervoussystem #selfcompassion #mindbodyconnection #mentalwellness #healingjourney","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9ff941b2-c1de-4621-8434-9d436107732d/ogy0os5qcgc.jpg"}