{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbc282399-bca6-4a28-8d73-acf9aaa56956","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Episode 120: Sneaky Perfectionism","description":"Sometimes perfectionism can hide from view so we don't even realize it's happening. In this episode, Janine and Shannon discuss that sneaky perfectionism, how it can show up and how \"good enough\" can be helpful.\n\nDiscussion topics include:\n\n\u2022 Shannon\u2019s flying her \u201crecovering perfectionist\u201d flag high in this episode!\n\u2022 She discovered in a coaching session that perfectionism was lurking sneakily behind a reluctance to do something\n\u2022 How something can feel perfect in your head before you start taking action but becomes imperfect when you start taking action, which can stop you from taking action\n\u2022 The clue that perfectionism is at play: thinking you should (or even could) do something in a particular way\n\u2022 How should can come up around the finished product, not necessarily around how to go about doing something\n\u2022 The value of realizing that what you are already doing is good enough.\n\u2022 The provocative question Shannon asked on Facebook: \u201cIf you knew you were going to be successful, what would you try?\u201d \n\u2022 How Janine\u2019s lack of perfectionism helps her pursue the things that she\u2019s interested in\n\u2022 The idea that came to Janine during the recording to help deaf people in Missouri vote\n\u2022 The impact of combining your whys\n\u2022 \u201cAll right is the new awesome!\"\n\nSee the show notes at www.gettingtogoodenough.com for a link to Shannon's Facebook post!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd2e0d56-1e2f-481a-8571-c4663350c6a6/648i5bBT0OJL-jqDq5kKTfH1.png"}