{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbc8c2a90-e490-4bdc-9ca2-eed432df6bee","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Reclaiming Self-Worth After Narcissistic Abuse with Phoenix Gould\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/bc8c2a90-e490-4bdc-9ca2-eed432df6bee\"></iframe>","title":"Reclaiming Self-Worth After Narcissistic Abuse with Phoenix Gould","description":"In this soul-stirring episode of Inner Light, we welcome Phoenix Gould, certified coach and expert on narcissism, to illuminate the path from emotional chaos to unshakable clarity. Together, we explore the hidden red flags of narcissistic abuse, the devastating impact of love bombing, and how to break free from trauma bonds. Phoenix shares practical steps for cultivating radical self-love and building an inner foundation that stands firm against life\u2019s storms. Whether you\u2019re healing from a toxic relationship or seeking to reconnect with your true self, this conversation offers hope, guidance, and empowerment.\nAbout Phoenix Gould: Phoenix Gould is a certified coach and specialist in narcissistic abuse recovery. With decades of experience, she helps individuals reclaim their power, rebuild self-worth, and develop radical self-love. Phoenix\u2019s transformative work empowers survivors to turn emotional pain into a foundation of resilience and clarity.\nConnect with Phoenix:\n\n\n@phoenix-gould\n\n\nKey Takeaways:\n\n\nRecognizing Narcissism: Learn the subtle red flags, like love bombing, that often go unnoticed.\n\n\nHealing Trauma Bonds: Understand why leaving a toxic relationship is hard and what makes healing even harder.\n\n\nRadical Self-Love: Discover daily practices to nurture self-empathy, including embracing emotions like anger without acting on them.\n\n\nRebuilding Trust in Yourself: Learn how to move from survival mode to genuine joy and self-worth.\n\n\nSupport Systems: Why community, nature, and professional help are vital in the healing journey.\n\n\nWant to be a guest on Healthy Mind, Healthy Life? DM on PodMatch!\n\n\nDM Me Here:https://www.podmatch.com/hostdetailpreview/avik\n\n\nSubscribe To Newsletter:https://healthymindbyavik.substack.com/\n\n\nJoin Community:https://nas.io/healthymind\n\n\nStay Tuned And Follow Us!\n\n\nYouTube \u2013 https://www.youtube.com/@healthymind-healthylife\n\n\nInstagram \u2013 https://www.instagram.com/healthyminds.pod\n\n\nThreads \u2013 https://www.threads.net/@healthyminds.pod\n\n\nFacebook \u2013 https://www.facebook.com/podcast.healthymind\n\n\nLinkedIn \u2013 https://www.linkedin.com/in/reemachatterjee/\n\n\nLinkedIn \u2013 https://www.linkedin.com/in/avikchakrabortypodcaster\n\n\n#podmatch #healthymind #healthymindbyavik #wellness","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/fb3a8ffd-7663-46c0-836c-768ee59d4bb6/mjm0zi5qcgc.jpg"}