{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbd61335e-56e0-4c45-85f2-ea040ea05079","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep08: Allow Me To Introduce This BAMF, Whatever The F*#k That Means!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/bd61335e-56e0-4c45-85f2-ea040ea05079\"></iframe>","title":"Ep08: Allow Me To Introduce This BAMF, Whatever The F*#k That Means!","description":"This episode is all about goals, commitment, kicking people in the face with your elbow, and who better to show you how than our special guest, and good friend, Ken \u201cMuFuckin\u201d Chapman. Ex Special Forces, turned Spartan Racer, and extreme bad ass breaks it down for you! It\u2019s never a bad time to start something new!                                 Let\u2019s Talk Goals!\nCuz...\nYou Owe It To Yourself, And You Owe It To Yourself NOW!!\n\nSubscribe!\n\nYouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA\n The CastAscendancy Podcast! Podcast://anchor.fm/CastAscendancy\nPodcast: https://CastAscendancy.buzzsprout.com\n\nAmber\u2019s Products: https://ambercastillo.mynuskin.com\n\nFollow us on Social Media!\n\nhttps://www.castascendancy.com/\n\nPinterest: https://www.pinterest.com/castascendancy/\n\nFacebook: https://www.facebook.com/AmberCastilloAscendancy\nFacebook: https://www.facebook.com/CastAscendancy\nInstagram: https://www.instagram.com/profit.ascendancy\nInstagram: https://www.instagram.com/amber_ascendancy\nInstagram: https://www.instagram.com/amber.ascendancy\nBlog: https://amberascendancy.wordpress.com\n\n\n#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog   \n\n--- \n\nThis episode is sponsored by \n\u00b7 Anchor: The easiest way to make a podcast.  https://anchor.fm/app\n\n--- \n\nSend in a voice message: https://anchor.fm/castascendancy/message\nSupport this podcast: https://anchor.fm/castascendancy/support","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/50be4db9-ba41-493a-9f14-95a40fe1c3b8/full-1618537883-artwork.jpg"}