{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbd76e30e-bbe0-46eb-9e74-3e05cf4c51e5","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How Art Helps Us Express What Words Can\u2019t | Polina Davi\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/bd76e30e-bbe0-46eb-9e74-3e05cf4c51e5\"></iframe>","title":"How Art Helps Us Express What Words Can\u2019t | Polina Davi","description":"Most people aren\u2019t calm \u2014 they\u2019re emotionally numb.\r\nIn this episode of The Lonely Chapter, I sit down with sacred artist and creative guide Polina Davi to explore how creativity can become a powerful tool for emotional healing, self-discovery and transformation.\r\nWe talk about why so many people feel disconnected from themselves in a hyper-stimulated world, how suppressed emotions manifest as anxiety, anger and burnout, and why stillness, self-expression and connection to nature are essential parts of the healing process.\r\nPolina shares her practices around sacred geometry, intuitive art, silence, body-based healing, emotional release and deep reconnection \u2014 offering a new perspective on how art can help you remember who you truly are.\r\nIf you\u2019ve felt numb, overwhelmed, lost or disconnected, this conversation will meet you where you are.\r\n\ud83d\udd17 Connect with Polina\ud83d\udcf2\r\nInstagram:\r\nhttps://www.instagram.com/polinadavi_sacred_art/ (https://www.instagram.com/polinadavi_sacred_art/)\r\nWebsite:\r\nhttps://polinadavi.art/ (https://polinadavi.art/)\r\n\r\n\r\n Follow the podcast:\r\nInstagram: @lonelychapterpodcast","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/48f1684d-5693-4430-b357-32f4b0445e28/42190208-1749746773537-c97a25f10e607.jpg"}