{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbd90158c-0da9-4180-b802-80f7828e411a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Morning Drink Visualization (A Preparatory Exercise in Working Through the Imaginal Realm)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/bd90158c-0da9-4180-b802-80f7828e411a\"></iframe>","title":"Morning Drink Visualization (A Preparatory Exercise in Working Through the Imaginal Realm)","description":"<p>Like bunny slopes for novice skiers, we begin in easy terrain before going on to Beginning, Intermediate, and Advanced areas in this work. \u00a0</p><p>I invite you to join me on a guided meditation or maybe it is more of a visualization exercise. \u00a0Here we explore sights, sounds, tastes, and smells in the active imagination before moving forward in our work together. \u00a0</p><p>Enjoy! \u00a0And, as always,</p><p><strong>Thanks For Tuning In!</strong></p><p><br></p><p><a href=\"https://www.constancemessmer.com/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">\u2060\u2060ConstanceMessmer.com\u2060\u2060</a></p><p><a href=\"https://www.instagram.com/constancemessmer/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">\u2060\u2060Instagram\u2060\u2060</a></p><p><a href=\"https://www.youtube.com/channel/UCP3nziCs5gXh5ZQQUHQO23g\" target=\"_blank\" rel=\"ugc noopener noreferrer\">\u2060\u2060YouTube Channel\u2060\u2060</a></p><p><a href=\"https://www.facebook.com/constancemessmer/\" target=\"_blank\" rel=\"ugc noopener noreferrer\">\u2060\u2060Facebook\u2060\u2060</a></p><p><br></p><p><br></p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/09d93457-bdde-4169-aa60-c331babbf9a8/2708898-1744125121276-7e1ae2facfac.jpg"}