{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbdd56dde-0915-446f-a2a6-17c4996ec78c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 116 \u2013 Presence Explained \u2013 Where Are You\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/bdd56dde-0915-446f-a2a6-17c4996ec78c\"></iframe>","title":"Episode 116 \u2013 Presence Explained \u2013 Where Are You","description":"In this podcast we deal with the first aspect of presence. Being in the here and now is critical to creating Your Ultimate Life. We often do two things to avoid being \u201cin the now.\u201d First, our minds are somewhere else. On vacation, at the beach, anywhere but here. Second, we live in the future or past instead of now.\n\nBeing somewhen else is sad because if we are always thinking \u201cI\u2019ll be happy when\u2026,\u201d we never arrive to a place of contentment. Whatever comes always passes and then we are waiting for the next diversion. If you learn to live now and fully experience each moment as it goes by then you can have life for all it is worth. You can be a light and a beacon of hope. Learning to be \u201chere\u201d is a vital first step to presence.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/080e578b-c325-4b12-af47-9a5d1645de19/podcast-116.jpg"}