{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbdd9e009-d74c-4183-b489-389cf90d6a3f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Mastering Mental Performance for Founders with Karina Baldwin\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/bdd9e009-d74c-4183-b489-389cf90d6a3f\"></iframe>","title":"Mastering Mental Performance for Founders with Karina Baldwin","description":"In this episode of BizBlend Podcast, host Sana sits down with Karina Baldwin, a powerhouse mental performance coach with a master\u2019s in performance psychology. From coaching elite athletes and US Army soldiers to mentoring female founders, Karina shares how high achievers can overcome mental blocks, fear of success, and burnout. This conversation dives into actionable strategies for finding motivation when it feels out of reach, reframing success pressure, and building a business without battling your brain. Whether you're scaling a startup or juggling business and family, Karina offers tools to help you perform at your best.\n\nAbout the Guest:Karina Baldwin is a mental performance coach and founder of True Adventure Collective. With a background in training Division I athletes and US Army soldiers, she now empowers female founders to lead their businesses with clarity and resilience. Her work bridges psychology, leadership, and entrepreneurship to help clients master the mental game of business.\n\nKey Takeaways:\n\n\nWhy success can trigger fear\u2014and how to break free from it\n\n\nThe mental shift from reacting to creating your reality\n\n\nHow to balance self-soothing vs. self-care for burnout recovery\n\n\nWhy business owners need the same mental training as elite performers\n\n\nHow women founders can prioritize without guilt and reclaim their time\n\n\n\nConnect with Karina Baldwin:Instagram: https://www.instagram.com/trueadventureco/Website: https://trueadventurecollective.com/Podcast: True Adventure Podcast (available on all major platforms)\nTo explore more visit - https://trueadventurecollective.com/discover-my-inner-strength\u00a0\n\nWant to be a guest on BizBlend? DM on PodMatch:DM Me Here\nTune in to all our 15 podcasts: Podcast NetworkSubscribe to the newsletter: Subscribe HereJoin the community: Join Here\nStay Tuned and Follow Us:YouTube: healthymind-healthylifeInstagram: @healthyminds.podThreads: @healthyminds.podFacebook: podcast.healthymindLinkedIn: Reema Chatterjee | Avik Chakraborty\n#podmatch #healthymind #healthymindbyavik #wellness","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/8749df67-2e89-47dd-9fdd-acf47e22a55b/1b228e298d805a68.jpg"}