{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbe53b230-311b-4e5e-b6c8-81b19634df6a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to navigate demanding seasons of life\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/be53b230-311b-4e5e-b6c8-81b19634df6a\"></iframe>","title":"How to navigate demanding seasons of life","description":"<p><a href=\"https://share.descript.com/view/IRnpF7Ux2rH\">For the full transcription and closed captions click here!</a></p>\n<p><a href=\"https://bit.ly/3CWxSWz\">Enroll in Motherhood Simplified</a></p>\n<p>0:12 - podcast plan for July 2021&nbsp;</p>\n<p><br></p>\n<p>0:40 - link to last weeks episode&nbsp;</p>\n<p><br></p>\n<p>0:55 - Krista's season of survival&nbsp;</p>\n<p><br></p>\n<p>2:11 - what this episode is about&nbsp;</p>\n<p><br></p>\n<p>2:45 - the challenges of motherhood, especially in the USA&nbsp;</p>\n<p><br></p>\n<p>4:25 - 3 categories of seasons of motherhood&nbsp;</p>\n<p><br></p>\n<p>4:36 - long-term season&nbsp;</p>\n<p><br></p>\n<p>5:37 - short-term seasons&nbsp;</p>\n<p><br></p>\n<p>6:05 - medium-term seasons&nbsp;</p>\n<p><br></p>\n<p>8:30 - why I can't give you the step-by-step guide on how to navigate a difficult season of life&nbsp;</p>\n<p><br></p>\n<p>8:58 - a little recap&nbsp;</p>\n<p><br></p>\n<p>10:53 - bare minimums&nbsp;</p>\n<p><br></p>\n<p>12:33 - how giving yourself space to be in the moment helps bring you clarity&nbsp;</p>\n<p><br></p>\n<p>14:42 - action step&nbsp;</p>\n<p><br></p>\n<p>15:44 - <a href=\"//motherhoodsimplified.com/motherhood-simplified-2021\">motherhoodsimplified.com/motherhood-simplified-2021</a></p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1330e52b-ca4b-4128-a607-fae015920135/1121959-1587236984283-28f5536307d6e.jpg"}