{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbe69977f-1016-47f3-b923-f8ebb6caa33a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"160 | The Power of Panchakarma and Ayurveda at Home with Martha Soffer\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/be69977f-1016-47f3-b923-f8ebb6caa33a\"></iframe>","title":"160 | The Power of Panchakarma and Ayurveda at Home with Martha Soffer","description":"Revitalize body, mind and spirit with the founder of the Surya Spa and this week\u2019s guest, Martha Soffer. From cleanses to self-massages, this Ayurvedic guru shares how you can incorporate ancient Ayurvedic practices to bring your entire body into harmony. Because when you live more in alignment with the principles of your doshas, your reconnect with nature and spirit.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/060cd6a9-f5fa-46c4-9b30-8f542daf62ac/f505_SM5BQjXdoYqGzt8k50R.jpg"}