{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbef831c7-79b4-4c7b-9f47-4ad221b7f5c2","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 165: The Power of Language\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/bef831c7-79b4-4c7b-9f47-4ad221b7f5c2\"></iframe>","title":"Episode 165: The Power of Language","description":"Words matter. This week Shannon and Janine discuss how shifting our language just a hair can shift our outcomes.\n\nDiscussion topics include:\n\n\u2022 Shannon survived the Portland heat wave!\n\u2022 The value of shifting your language\n\u2022 Changing \"should\" or \"need to\" to \"choose to\" can be very powerful\n\u2022 How \"need to\" puts you into flight or fight mode\n\u2022 The calming effect of \"choose to\"\n\u2022 How digging into why some tasks are important can help you choose to do them\n\u2022 Reframing your language to shift you into \"good enough\" mode\n\u2022 The power of the name you give a space\n\u2022 Experiencing the impact of subtle shifts of language\n\u2022 How changing language requires changing some habits\n\u2022 Janine's hand-lettered \"What do I choose to do?\" note that you can download from the show notes\n\u2022 A living example: We changed our podcast tagline from \"overcome\" to \"let go of\" in early 2019\n\u2022 Cutting yourself some slack as you make things changes in your language\n\u2022 Thinking about the language you use in communicating with others\n\u2022 How a shift in language can make you more productive\n\nVisit the show notes at www.gettingtogoodenough.com to download a reminder about language you can use on your own bulletin board!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd2e0d56-1e2f-481a-8571-c4663350c6a6/648i5bBT0OJL-jqDq5kKTfH1.png"}