{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbf7cb85c-0624-4381-8908-339847f18e34","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Awaken Your Inner Universe: Conscious Living with Kerie Logan\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/bf7cb85c-0624-4381-8908-339847f18e34\"></iframe>","title":"Awaken Your Inner Universe: Conscious Living with Kerie Logan","description":"&lt;p&gt;In this enlightening episode of &lt;em&gt;The&lt;/em&gt; &lt;em&gt;Mindful Living, &lt;/em&gt;host Sana welcomes Kerie Logan\u2014renowned therapist, empowerment strategist, and certified clinical hypnotherapist\u2014for a soul-stirring conversation on human consciousness. Together, they explore how consciousness is more than brain function\u2014it&amp;#39;s a path to inner peace, transformation, and healing. From understanding the layers of 3D to 5D consciousness to using modalities like hypnotherapy, NLP, and past-life regression, Kerie reveals how we can shift from fear to freedom. The discussion dives deep into emotional resilience, generational trauma, energy healing, and creating sacred inner spaces for self-discovery.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;About the Guest:Kerie Logan&lt;/strong&gt; is an award-winning hypnotherapist, empowerment coach, NLP practitioner, and host of &lt;em&gt;Master the Upper Rooms Podcast&lt;/em&gt;. With over 20 years of global experience, she specializes in trauma-informed care, quantum healing, and guiding people toward elevated consciousness. Kerie\u2019s grounded approach to spirituality and healing has helped thousands step into their true power and purpose.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Takeaways:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Consciousness evolves from societal conditioning to self-awareness and joy (3D to 5D thinking).&lt;/li&gt;&lt;li&gt;Self-awareness is the ultimate tool for transformation and breaking free from ego-driven narratives.&lt;/li&gt;&lt;li&gt;Hypnotherapy, NLP, and timeline therapy can heal trauma at both subconscious and generational levels.&lt;/li&gt;&lt;li&gt;Safe spaces and mindful choices are essential for expanding consciousness in everyday life.&lt;/li&gt;&lt;li&gt;Your environment, what you consume (mentally and emotionally), and your inner dialogue shape your energy and healing journey.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Connect with Kerie Logan:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Website: &lt;a href=&quot;https://empoweredwithin.com/&quot;&gt;\u2060https://empoweredwithin.com\u2060&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Podcast: &lt;em&gt;Master the Upper Rooms&lt;/em&gt;&lt;/li&gt;&lt;li&gt;Meditation App: Insight Timer&lt;/li&gt;&lt;li&gt;Free Consultation Available&lt;/li&gt;&lt;li&gt;Just Google &amp;quot;Kerie Logan&amp;quot; for more links and resources&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Want to be a guest on &lt;/strong&gt;&lt;em&gt;&lt;strong&gt;The&lt;/strong&gt;&lt;/em&gt;&lt;strong&gt; &lt;/strong&gt;&lt;em&gt;&lt;strong&gt;Mindful Living&lt;/strong&gt;&lt;/em&gt;&lt;strong&gt;?&lt;/strong&gt;DM Me on PodMatch: &lt;a href=&quot;https://www.podmatch.com/hostdetailpreview/avik&quot;&gt;\u2060https://www.podmatch.com/hostdetailpreview/avik\u2060&lt;/a&gt;Subscribe to Newsletter: &lt;a href=&quot;https://healthymindbyavik.substack.com/&quot;&gt;\u2060https://healthymindbyavik.substack.com/\u2060&lt;/a&gt;Join the Community: &lt;a href=&quot;https://nas.io/healthymind&quot;&gt;\u2060https://nas.io/healthymind\u2060&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Stay Tuned And Follow Us!&lt;/strong&gt;YouTube: &lt;a href=&quot;https://www.youtube.com/@healthymind-healthylife&quot;&gt;\u2060https://www.youtube.com/@healthymind-healthylife\u2060&lt;/a&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/podhealth.club/&quot;&gt;\u2060https://www.instagram.com/podhealth.club/\u2060&lt;/a&gt;Threads: &lt;a href=&quot;https://www.threads.net/@podhealth.club&quot;&gt;\u2060https://www.threads.net/@podhealth.club\u2060&lt;/a&gt;Facebook: &lt;a href=&quot;https://www.facebook.com/podcast.healthymind&quot;&gt;\u2060https://www.facebook.com/podcast.healthymind\u2060&lt;/a&gt;LinkedIn: &lt;a href=&quot;https://www.linkedin.com/in/newandnew/&quot;&gt;\u2060https://www.linkedin.com/in/newandnew/\u2060&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;#podmatch #healthymind #healthymindbyavik #wellness&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d63c6f4b-ba6a-45df-85d7-c3ed9f83ade6/ba89d7bbd32eeca18d594e45517a45f1.jpg"}