{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbf8a6bf9-e22c-422c-9bfe-39791c9766bd","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 160: Three Pillars for Three Years\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/bf8a6bf9-e22c-422c-9bfe-39791c9766bd\"></iframe>","title":"Episode 160: Three Pillars for Three Years","description":"We're celebrating our podcast's third anniversary! This week, in honor of their three years of podcasting, Janine and Shannon discuss the three pillars that underlie Getting to Good Enough. \nDiscussion topics include:\n\n\u2022 The podcast's third anniversary!\n\u2022 How the podcast has helped us (and, we hope, others)\n\u2022 How far we've come, when it comes to letting go of perfectionism, thanks to the podcast\n\u2022 The three pillars of getting to good enough:\n\u2022 Pillar One: Done is better than perfect\n\u2022 Pillar Two: Know your why\n\u2022 Pillar Three: Good enough is good enough\n\u2022 Our working definition of a perfectionist: Someone who spends more time on a task than it merits\n\u2022 How perfectionism can get in the way of getting things done (both starting and finishing projects)\n\u2022 The perils of wanting to \"get it right\"\n\u2022 The value of a good-enough attitude to get you started on something and help you finish it\n\u2022 How there are a many ways to get things right\n\u2022 A prevailing theme of this podcast: Identifying why something is important to you to help you understand where good enough lies\n\u2022 Shannon's experience in building a house: The sum of a whole lot of good-enough decisions resulted in something really special.\n\u2022 The difficulty of letting go and being okay with good enough when you're living in the perfectionism zone\n\u2022 Good enough: A muscle you need to stretch rather than flex\n\u2022 The value of practicing embracing good enough now so that it's available to you when you're under stress\n\nPlease join us in celebrating!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd2e0d56-1e2f-481a-8571-c4663350c6a6/648i5bBT0OJL-jqDq5kKTfH1.png"}