{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fbfa0ecd2-5efe-4da1-95c8-a419c89eff17","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"A Bad Day!\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/bfa0ecd2-5efe-4da1-95c8-a419c89eff17\"></iframe>","title":"A Bad Day!","description":"<p>Even people full of happiness sometimes have off days.</p><br><p>And Shonette has without a doubt had a challenging day today.</p><br><p>Weirdly though it made her think of the story <a href=\"https://www.waterstones.com/series/were-going-on-a-bear-hunt\" target=\"_blank\">\"We're Going On A Bear Hunt\"</a> where the family on the bear hunt also face a number of challenges but they make it through and actually have a fabulous fun adventure.</p><br><p>Shonette will explain how you can turn your Bear Hunt challenging days in to an adventure! </p><br><p>Get in touch with Shonette on Insta <a href=\"https://www.instagram.com/basonshonette/?hl=en\" target=\"_blank\">@basonshonette</a> </p><br><p>facebook <a href=\"https://www.facebook.com/SpreadTheHappinessPage/\" target=\"_blank\">https://www.facebook.com/SpreadTheHappinessPage/</a> </p><br><p>and her website <a href=\"https://www.shonettebasonwood.com/\" target=\"_blank\">https://www.shonettebasonwood.com/</a></p><br><p>Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.</p><br><p><br></p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/d56cac71-8faf-46de-91fd-7adc3cfd14cc/show-cover.png"}