{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2Fc00a76a8-3257-4ae6-820f-b0ac7303bb56","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"13. 10 Tips for the Winter Holidays and Break\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/c00a76a8-3257-4ae6-820f-b0ac7303bb56\"></iframe>","title":"13. 10 Tips for the Winter Holidays and Break","description":"Winter break can bring joy, pressure, and a whole lot of overwhelm, especially for single parents. This episode shares 10 realistic tips to help you navigate the holiday season with less stress and more connection. It focuses on why this time of year can feel harder, how to anticipate challenges before they spiral, and what actually helps when routines, emotions, and expectations collide. You\u2019ll hear: How to set yourself and your child up for successWays to reduce power struggles and sensory ...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5df7538b-796f-48e1-87ca-4e5ddbfb581d/8859fsqzonurqsjwlou90eip1jmn.jpg"}